Author Archive

Jennifer Durand

Jennifer Durand is the owner and operator of The Nurture Nook Day Spa & Gift Shoppe; she is a certified QiGong and Breathe Empowerment instructor, a skin care and makeup specialist, an InterPlay leader and is licensed in massage therapy, body work and somatic integration. Let her help you find your personal “ahh . . .” factor by visiting nurturenook.com or facebook.com/nurturenookdayspa or by calling (615) 896-7110.

It’s Never Too Late to . . .

The Review of Your Life

Living Like New


Settling, or Setting the Standard?

Put It On Pause

Words to Love By

Get Grounded

A Seasonal Fast for the Body and Mind

Hug, Anyone?

What If?

Get Lost . . . And Leave Your Mind Behind

Do One Thing Differently

Live With Integrity: What You Do and Say Matters!

Love More

Eat, Drink and Be . . . Well

Get Clear With Mental Floss, Clean Up Your Thoughts Before They Build Up

What’s So Essential About Oils?

Speak Up! Don’t Hesitate to Say What’s on Your Mind

What Good Is a Massage, Anyway?

Cinespire: Photography, Videography, Editing, Film Making: 615-427-1459