Author Archive

Randal Jones

Randal Jones is a certified health coach at Nashville Healthnote on Music Row. For more information on how to retune your body through nutrition or to discuss the holistic weight loss study he is currently working on, you can contact Randal at rjones@tnhealthnote.com.

Why Diets Don’t Work: Cravings

Why Diets Don’t Work (Part 1)

I Lost Weight, So Why Do I Feel Horrible?