The Murfreesboro location of CoreLife Eatery, a restaurant chain that emphasizes natural eating and healthy lifestyle choices, continues its Saturday series of free fitness classes in the restaurant.
Lose 10 in 10 Challenge, Meet the Trainers Workout – Nov. 17
This fun workout will showcase the trainers from the Lose 10 in 10 Challenge. Whether you are on the fence, already signed up for the challenge, or just want to get in a great Saturday morning workout with some of the best fitness professionals our community has to offer, this workout will feature many styles and be suitable for all levels. Afterwards, learn more about the upcoming challenge and enjoy a healthy meal at Corelife for 50% off.
Lose 10 in 10 Challenge Workout – Dec. 1
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Workouts begin each Saturday at 10 a.m. There is no cost, but participants are asked to register in advance at corelifeeaterytn.eventbrite.com.
No purchase is required to participate, though participants who choose to stay for a post-workout meal will receive 50 percent off their purchase at CoreLife.
Additionally, for those who would like to participate in the full Lose 10 in 10 fitness and nutrition challenge, CoreLife will partner with different fitness locations in Murfreesboro for a fat-melting, high intensity, 10-day weight loss program, beginning the Monday after Thanksgiving.
“It’s something I’ve been thinking about doing for a while and am super excited to get it going,” CoreLife co-owner Kelsey Searles said. “We’ve teamed up with five local fitness studios and it’s going to be a fun experience for participants to try classes at all of these places.”
The local fitness centers involved are Barre11, F.A.C.E. It Fitness, Transformations 4 Life, Title Boxing and Orange Theory Fitness.
Anyone (over 14) can join this 10-day challenge to lose weight and tone their body. The program cost is $89, and it offers the chance for participants to win a $100 CoreLife gift card, a $100 gift card to the workout locations and other prizes.
Organizers say that results are guaranteed for those following the program, and that it includes training at the five different locations, meal plans and a high-energy support team.
“Lose inches and, most importantly, feel great as you go into the holidays,” Searles said.
F.A.C.E. It Fitness will host starting weigh-ins on Monday, Nov. 26. The following day, CoreLife will host an event kickoff and team rally, and final weigh-ins will be Dec. 6 and 7 at F.A.C.E. It.
To register, visit corelifeeaterytn.eventbrite.com or CoreLife, 2330 Medical Center Pkwy. For more information, contact Searles at kelsey@gotocorelife.com or (607) 766-8173.
