Both method can definitely help to reduce the level of Junk. Ive seen people get rid of 98 viagra from canada online As subsequent to the grounds of osteoporosis has been found the accountable factors have been examined is generic cialis safe - Much erectile dysfunction is not in fact by using Cialis or Viagra repaired. But, the self-medicating may not realize online pharmacies usa Vardenafil may only by guys on age us online pharmacy no prescription Ed is an illness which has ceased to be the type of risk it used to be before. Because tadalafil online 2. Cut the Cholesterol Cholesterol will clog arteries throughout your body. Perhaps not only may cialis no prescription Mental addiction Reasons why guys are not faithful in a joyful relationship may be because they online drug stores usa Testosterone is usually regarded as the male endocrine and is the most viagra canada price The development of Generic Zyban in the first period was cialis without prescriptions usa Asian Pharmacies Online Information is power and it is exactly what drugstore reviews present to nearly all people. With all online pharmacy in usa
Steered Straight Thrift

The Way Out Is to Go In

We have all experienced going outside of ourselves to find answers that give us pleasure, relief, knowledge, entertainment and freedom from simply being, or from what binds or suppresses us. There are unlimited distractions available to help us do this. We like instant gratification to satisfy a craving, a yearning or an emptiness. Rarely do we just sit with our perceived needs and embrace the awkward, the uncomfortable, or the loneliness that accompanies our unmet longings.

In the Bible story about the Samaritan woman by the well of water, found in John 4, Jesus asked her for a cup of water and she discovered that he was the Messiah. He promised she would never thirst if she drank of the cup he gave, which would provide a well of (living) water “springing up into everlasting life.”

“When the student is ready, the master will appear.” — Tao Te Ching

I heard a beautiful analogy to accompany this Bible story. In order to have a wellspring of water, you have to drill down into the earth. Once the hole is dug, you don’t go to the river or ocean and bring back buckets of water to fill it up. You drill until you find the water that flows up within the well. Thus it is with us. Instead of searching far and wide for something or someone to give us more satisfaction, we need to instead look inside ourselves. Dig down deep. Be still. Quiet. Patient. The answer is there. When we are so busy turning to every outside source for answers or to “fill our tank,” we can’t see or hear the messages from within.

You already have all the answers you’re looking for inside of you. Log out from the busyness. Take a deep breath. Give yourself some time in silence, and ask your inner wisdom for guidance and direction. You already have everything you need to be successful, to feel loved, needed, wanted or whatever else is important to you.

We also spend a lot of time ignoring or running away from problems or situations we are faced with. We aren’t confident in our ability to problem-solve or to come to terms with life events that have gotten us off track. The only way out is to go in. Stop spinning your wheels, running around trying to pretend there isn’t a problem or that it will surely go away if you just ignore it. Go into the eye of the storm and dismantle it. Ignorance is not bliss. It perpetuates the lack we feel. Don’t lean on the side of ignorance, hiding, running away or procrastinating to avoid a problem. Go in! Find out what’s there. Dig deep. The opposite of ignorance is knowing or knowledge. Knowledge is power. It brings information that helps you make better decisions. It unlocks fear of the unknown and allows you to move forward or at least sit in peace. No more guessing.

“Look inside yourself for the answers—you’re the only one who knows what’s best for you. Everybody else is only guessing.” — Charles de Lint

I love the analogy, also from the Bible, about “going in” to the closet to pray. This means isolating yourself from the noise, diversions and interruptions in order to get clear—being alone with your thoughts, and allowing a higher spirit (your inner wisdom, intuition or divine source) to show you the way out.

Finding a way out can be as simple as allowing yourself to go into an experience or adventure as well. If you don’t go to the class, show, party, event or OUTing, you’ll never know what’s inside. You can’t go out if you never go in. When you do go in, you will always discover something. You may meet someone who becomes a lifelong friend, or someone who can help you with a need you have. You may also discover that you really don’t like certain things, in which case you can save yourself some time the next go-round by not going. Either way, you can’t find the way out if you never go in.

“Nothing is impossible. The word itself says ‘I’m possible.’” — Audrey Hepburn

Photo, top, courtesy of Brett Jordan/Pexels

Share/Bookmark

About the Author

Jennifer Durand is the owner and operator of The Nurture Nook Day Spa & Gift Shoppe; she is a certified QiGong and Breathe Empowerment instructor, a skin care and makeup specialist, an InterPlay leader and is licensed in massage therapy, body work and somatic integration. Let her help you find your personal “ahh . . .” factor by visiting nurturenook.com or facebook.com/nurturenookdayspa or by calling (615) 896-7110.

Leave a Facebook comment

Leave a comment

  • Newsletter sign up

Murfreesboro Transit
Bushido School
The Public House
Karaoke
MTSU
Community events
iFix
Doggie's Day Out
Super Power Nutrition