By Amelia Luna, Legal Aid Society
During the prolonged government shutdown in October and November of 2025, hundreds of thousands of Tennessee residents had to wait a few additional weeks for their Supplemental Nutrition Assistance Program (SNAP) benefits.
Tennessee’s Department of Human Services announced that SNAP benefits have been distributed to recipients via their Electronic Benefits Transfer cards, including any backlogged payments.
But even as monthly benefits resume, recipients should be aware of other changes to SNAP that may directly affect them. Not everyone who was once eligible for SNAP will continue to receive benefits going forward, and there will now be additional requirements for many recipients.
Work requirements, which had been suspended during COVID and were reinstated in 2023, were expanded this year to include most SNAP recipients from ages 18 to 64.
Many adults will now be required to work or volunteer 20 hours per week to retain their SNAP benefits. Groups for whom work requirements have changed include veterans, former foster youth and people experiencing homelessness.
Those who are still exempt include:
– Anyone on SSI, SSDI or VA disability benefits
– Anyone under age 18 or age 65 and older
– Anyone with a child under age 14 in their SNAP household
– Anyone who earns at least $217.50 per week before taxes
– Anyone with a physical or mental condition preventing them from working
– Anyone in school or training at least half-time
– Anyone who is pregnant
– Anyone receiving unemployment benefits
– Anyone in drug or alcohol treatment
If you don’t meet an exemption, you will only be eligible for three months of SNAP in a three-year period. The current three-year period started Jan. 1, 2025, and ends Dec. 31, 2027.
If you’re among those whose benefits are at risk, you should have already received a letter from DHS explaining how to keep your benefits by providing proof you meet an exemption. If you fall under one of the above exemptions, you can upload proof of your exemption to Tennessee DHS’s One DHS Customer Portal (onedhs.tn.gov) or bring it to your county’s DHS office.
How to Apply for SNAP
Though SNAP continues to undergo changes, the good news is that it’s still available to help prevent food insecurity among low-income Tennesseans. To apply for SNAP, go to your county’s DHS office or visit onedhs.tn.gov to create an online account. You can also fax or mail your application to the DHS office in your county.
Initially, all you’ll need to supply is your name, address and signature. However, in order to be approved for benefits, you’ll need to provide some additional information, which may include:
– A birth certificate or driver’s license
– Up to eight weeks of pay stubs for any household member who is working
– Proof of Social Security, VA, unemployment, child support or alimony you receive
– Documentation of the balance in any bank accounts you may have
– Proof of rent or mortgage payments
– Utility bills
– Proof of daycare or babysitting costs
– Proof of medical costs (for those who are disabled or age 60 and above)
It’s important to note that the earlier you apply in the month, the more SNAP you will get for the first month if you are approved. When you apply, make sure to get a receipt, including the date you applied and copies of any papers you’ve submitted.
DHS has 30 days to approve or deny most SNAP applications and provide benefits for eligible applicants. For Tennesseans making less than $150 a month before taxes, and who also have $100 or less in resources, DHS should approve or deny your application within seven days after you apply.
How Legal Aid Society Can Help
If you’ve been denied for SNAP or believe you’re entitled to more benefits than you’re receiving, Legal Aid Society may be able to help you. As Tennessee’s largest nonprofit law firm, we defend the legal rights of low-income and vulnerable people to obtain the basic necessities of life. We serve 48 counties across Middle Tennessee out of eight offices, located in Clarksville, Columbia, Cookeville, Gallatin, Murfreesboro, Nashville, Oak Ridge and Tullahoma.
For more information about Legal Aid Society and the services we offer, visit las.org or call 800-238-1443.
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Amelia Luna is an attorney at Legal Aid Society of Middle Tennessee and the Cumberlands.
