Author Archive

Jennifer Durand

Jennifer Durand is the owner and operator of The Nurture Nook Day Spa & Gift Shoppe; she is a certified QiGong and Breathe Empowerment instructor, a skin care and makeup specialist, an InterPlay leader and is licensed in massage therapy, body work and somatic integration. Let her help you find your personal “ahh . . .” factor by visiting nurturenook.com or facebook.com/nurturenookdayspa or by calling (615) 896-7110.

Dance Principles for Life

Why Be Present?

Create the Life You Want

Confident Mindset: How Can You Have It?

Shhh . . . ! How to Quiet the Mind

The Way Out Is to Go In

When Is Self-Care Selfish?

The Power of NOW

Can You Trust Your Senses?

Plug Your Leaks

Wake Up for Love

The Other Side of Fear

Don’t Stop Till You Get Enough

Daddy-Daughter Date Night: Confident Role Models Lead the Way

Creating Sacred Spaces

Living in Goodness

How Healthy Are You?

The Ripple Effect

How to Prepare for More

Have the Heart for Service

  • Newsletter sign up

Learn to Fly
Bushido School
MTSU
Murfreesboro Transit
Boro BBQ Festival
Smyrna Depot Farmers Market
Rustic Rebel
Community events
iFix
Emerald Heart
Go USA